Weigh In record (no journal entry) for 29 April 2022
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49.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 11.45g | Prot: 29.13g | Carbs: 27.59g.
Breakfast: Юг Руси Хлеб Пшенично Ржаной , Овсяная Каша на Молоке, Творог 5%. more...
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Gaining 0.2 kg a Week
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