sheryl lynn's Journal, 02 May 11

I have been on Atkins for 6th day, I dont feel good!
83.9 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 May 2011:
310 kcal Fat: 17.00g | Prot: 27.00g | Carbs: 10.00g.   Breakfast: whey protein, heavy whipping cream, almond milk. more...

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Comments 
Don't give up. You might have a touch of the Atkins flu. Try drinking some chicken broth 2-3 times/day. This should help. How many calories are you eating? Can you give a little more info on what exactly is wrong? 
02 May 11 by member: Sherillynn
Have you changed your preferances to Net carbs? It will get easier for you stick with it! 
17 May 11 by member: Chakrarain

     
 

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