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Chakrarain
Chakrarain
Joined April 2011
Posts
64
Following
4
Followers
3
Weight History
Start Weight
66.2 kg
Lost so far:
10.4 kg
Current Weight
76.6 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
61.2 kg
Still to go:
15.4 kg
Follow
Chakrarain's Weight History
View Complete History
Following
amyraff
Last weigh in:
Losing 0.1 kg a Week
crystal2575
Last weigh in:
Losing 2.2 kg a Week
Lisa Online
Last weigh in:
Gaining 0.3 kg a Week
Twinieten
Last weigh in:
Losing 0.3 kg a Week
Chakrarain's Cook Book
Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Calories: 98kcal | Fat: 8.60g | Carbs: 1.33g | Prot: 4.15g
Zucchini Bites
A wonderful low carb snack idea that you can have all day, but are yummy warm.
View Complete Cook Book
Chakrarain's Recent Food & Exercise
14" Brooklyn Pepperoni Feast Pizza
Blueberries & Cream Instant Oatmeal
Coffee
Bicycling (moderate) - 21/kph
Exercise machine (moderate)
Boxing
View Diet Calendar