Weigh In record (no journal entry) for 17 July 2014
|
67.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 43.37g | Prot: 225.57g | Carbs: 164.05g.
Breakfast: Oliwa z Oliwek, Biedronka Pieczarki, Ryż Biały, Pierś z Kurczaka. Lunch: Hortex Marchewka z Groszkiem, Ryż Biały, Pierś z Kurczaka Gotowana. Dinner: Kiwi, Morele, Bakoma Jogurt Naturalny 0%. Snacks/Other: Mlekpol Mleko Zambrowskie 0,5%, Kawa, Cukier Brązowy, Ogórki Konserwowe. more...
|
Losing 1.9 kg a Week
|
 Comments
Waga znów spada jest dobrze :D
17 Jul 14 by member: zwariowany
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwariowany's Weight History
|