N.Shy_'s Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

54.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1364 kcal

Fat: 71.76g | Prot: 48.32g | Carbs: 128.59g. Breakfast: Мой кофе в большой чашке. Lunch: Сибирская Коллекция Пельмени Классические, Домик в деревне Сметана 15%, Heinz Кетчуп Томатный. Dinner: Макдоналдс Капучино (0,3 L). Snacks/Other: Heinz Кетчуп Томатный, Домик в деревне Сметана 15%, Сибирская Коллекция Пельмени Классические. more...

1589 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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N.Shy_'s Weight History

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N.Shy_'s Journal, 25 Apr 22

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N.Shy_'s Weight History