Weigh In record (no journal entry) for 15 July 2014
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117.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Poorly.
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1626 kcal
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Fat: 70.17g | Prot: 119.02g | Carbs: 144.63g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Bananas. Lunch: Bananas, Tillamook Old Fashioned Beef Jerkey. Dinner: Egg, Bacon (Cured, Microwaved, Cooked), Marketside Baby Kale and Spinach Blend. Snacks/Other: Calbee Snapea Crisps, Bananas. more...
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Gaining 1.5 kg a Week
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debra9500's Weight History
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