N.Shy_'s Journal, 20 Apr 22

N.Shy_'s Profile | < Previous Entry |Next Entry >

Хрупкий прогресс

53.9 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

1623 kcal

Fat: 92.52g | Prot: 55.84g | Carbs: 145.81g. Breakfast: Болгарский Перец. Lunch: Чай с Молоком и Сахаром, Макароны с правильным фаршем. Dinner: Макароны с правильным фаршем, Чай с Молоком и Сахаром. more...

1318 kcal

Exercise: Walking (moderate) - 5/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

N.Shy_'s Weight History

View Complete History

N.Shy_'s Journal, 20 Apr 22

Submit a Comment

N.Shy_'s Weight History