Weigh In record (no journal entry) for 20 April 2022
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69.4 kg
Lost so far: 11.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 8.40g | Prot: 15.40g | Carbs: 34.40g.
Breakfast: Bimbo Булочка из Пшеничной Муки с Кунжутом. Snacks/Other: Bombbar Протеиновый Батончик Coconut Cake. more...
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Losing 0.8 kg a Week
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kudriashka-'s Weight History
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