kikka--'s Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

126.6 kg Lost so far: 12.7 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

943 kcal

Fat: 38.80g | Prot: 97.99g | Carbs: 58.91g. Breakfast: Kahvi. Lunch: Proteiinijuoma. Snacks/Other: Suodatinkahvi, Atria Hiillos Juusto Grillimakkara. more...

3277 kcal

Exercise: Swimming (slow) - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 4.2 kg a Week

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kikka--'s Weight History

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kikka--'s Journal, 18 Apr 22

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kikka--'s Weight History