Weigh In record (no journal entry) for 12 July 2014
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115.7 kg
Lost so far: 17.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 30.50g | Prot: 58.00g | Carbs: 164.00g.
Breakfast: Market Pantry Reduced Fat Shredded Sharp Cheddar, Market Pantry Egg Substitute. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Market Pantry Fiber & Chocolate Chewy Bar, Kellog's Kellog's Nutri-Grain Fruit & Oat Harvest - Country Strawberry, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
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Gaining 0.2 kg a Week
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czastrow's Weight History
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