Weigh In record (no journal entry) for 14 April 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 20.07g | Prot: 17.50g | Carbs: 105.34g.
Breakfast: Чудо Коктейль Молочный Клубника, Ehrmann Grand Dessert. Lunch: Суп Куриный с Картофелем. Dinner: Апельсин. Snacks/Other: Кофе. more...
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Losing 1.1 kg a Week
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RainFree's Weight History
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