Weigh In record (no journal entry) for 12 April 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 33.80g | Prot: 35.22g | Carbs: 78.78g.
Breakfast: Кофе с Молоком, Ehrmann Grand Dessert. Lunch: Макдоналдс Соус Сырный, Жареная или Запеченная Курица. Dinner: Кофе с Молоком. Snacks/Other: Виноград, Виноград. more...
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Losing 1.4 kg a Week
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RainFree's Weight History
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