Weigh In record (no journal entry) for 09 April 2022
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127.4 kg
Lost so far: 11.9 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 81.62g | Prot: 129.78g | Carbs: 250.59g.
Breakfast: Greenz Lohisalaatti. Snacks/Other: Uunijuurekset, Atria Naudan Lehtipihvi, Danerolles Mini Pizza, Hedelmäsalaattisäilyke (Persikka, Päärynä, Aprikoosi, Ananas, Kirsikka), Kalkkunavoileipä, Marjapiirakka, Kermakakku. more...
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Losing 1.1 kg a Week
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