Kallau's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

62.5 kg Lost so far: 3.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

163 kcal

Fat: 2.10g | Prot: 35.00g | Carbs: 1.78g. Breakfast: green tea. Dinner: green tea, boneless skinless chicken breast. Snacks/Other: water. more...

1903 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Losing 0.9 kg a Week

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Your doing good!

26 Apr 11 by member: thelaughingdogs


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Kallau's Journal, 26 Apr 11

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Kallau's Weight History