Weigh In record (no journal entry) for 03 April 2022
|
63.6 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
|
|
873 kcal
|
Fat: 62.09g | Prot: 56.96g | Carbs: 23.20g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Cini Refrigerante Framboesa, Psyllium, Alho Picado, Caldo de Feijão, Taco Feijão Preto Cozido, Brócolis Cozido, Coxa de Frango, Frimesa Linguiça Toscana, Frimesa Linguiça Toscana. Dinner: Frimesa Queijo Mussarela, Frimesa Presunto em Fatias. Snacks/Other: Frimesa Linguiça Toscana, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|