kikka--'s Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

129.7 kg Lost so far: 9.6 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

951 kcal

Fat: 17.81g | Prot: 58.53g | Carbs: 139.85g. Breakfast: Puuro. Dinner: Paprika (Punainen), Tomaatit, Kanafilee, Apetit Kukkakaali-Parsakaali Gratiini. Snacks/Other: Putaan Pulla Lieska Rieska, Porkkanat. more...

3809 kcal

Exercise: Treadmill - 20 minutes, Cooking - 1 hour, Washing Dishes - 40 minutes, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 1.2 kg a Week

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kikka--'s Journal, 31 Mar 22

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kikka--'s Weight History