Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kikka--
Journal
31 Mar 22
kikka--'s Journal, 31 Mar 22
kikka--'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2022
129.7 kg
Lost so far:
9.6 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2022:
951 kcal
Fat: 17.81g | Prot: 58.53g | Carbs: 139.85g.
Breakfast:
Puuro.
Dinner:
Paprika (Punainen), Tomaatit, Kanafilee, Apetit Kukkakaali-Parsakaali Gratiini.
Snacks/Other:
Putaan Pulla Lieska Rieska, Porkkanat.
more...
3809 kcal
Exercise:
Treadmill - 20 minutes, Cooking - 1 hour, Washing Dishes - 40 minutes, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 1.2 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kikka--'s Weight History
View Complete History