ea.krytikova's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

63.6 kg Lost so far: 2.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

859 kcal

Fat: 18.44g | Prot: 22.77g | Carbs: 112.06g. Breakfast: Кубанский Молочник Молоко 2,5%. Dinner: Хлеб Бородинский, Виктория Печень Куриная с Овощами, Bravolli Птитим Готовый. Snacks/Other: Paulaner Пиво Светлое Нефильтрованное, Paulaner Пиво Светлое Нефильтрованное, Пепси Пепси, Пепси Пепси, Пепси Пепси. more...

1577 kcal

Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ea.krytikova's Journal, 25 Mar 22

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