Weigh In record (no journal entry) for 26 March 2022
|
49.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 134.16g | Prot: 48.48g | Carbs: 21.08g.
Breakfast: Сосиски, Белый Город Сливки 33%, Яйцо, Белый Город Сливки 33%, The Cheese Mag Сыр Творожный с Зеленью. Lunch: Сметана 20%, Дружба Плавленный Сыр. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|