Weigh In record (no journal entry) for 26 March 2022
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 134.16g | Prot: 48.48g | Carbs: 21.08g.
Breakfast: Сосиски, Белый Город Сливки 33%, Яйцо, Белый Город Сливки 33%, The Cheese Mag Сыр Творожный с Зеленью. Lunch: Сметана 20%, Дружба Плавленный Сыр. more...
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Losing 3.5 kg a Week
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