Did1983's Journal, 24 Mar 22

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Weigh In record (no journal entry) for 24 March 2022

91.9 kg Lost so far: 4.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

1561 kcal

Fat: 62.71g | Prot: 76.48g | Carbs: 178.16g. Breakfast: Пицца с Сыром (36 см), Капучино, Бегемаг Шампиньоны Фаршированные. Lunch: Майонез, Вареное Яйцо, Евразия Борщ с Говядиной. Dinner: Запеченный Картофель, Милти Запечённая Свиная Вырезка. Snacks/Other: Happy Corn Попкорн Сладко-Соленый, Банан. more...

2586 kcal

Exercise: Football (soccer) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Did1983's Journal, 24 Mar 22

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Did1983's Weight History