kikka--'s Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
131.5 kg Lost so far: 7.8 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
846 kcal Fat: 49.82g | Prot: 54.42g | Carbs: 43.86g.   Breakfast: Kuohukerma, Kahvi, Kananmuna. Lunch: Kebabliha, Pirkka Wokkivihannekset. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kukkakaalipizza. Snacks/Other: Vispipuuro. more...
3698 kcal Exercise: Cooking - 25 minutes, Treadmill - 25 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
Gaining 5.6 kg a Week

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kikka--'s Weight History


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