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kikka--
Journal
22 Mar 22
kikka--'s Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
130.7 kg
Lost so far:
8.6 kg
.
Still to go:
40.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
981 kcal
Fat: 61.73g | Prot: 58.99g | Carbs: 54.68g.
Breakfast:
Tuorepuuro.
Lunch:
Kukkakaalipizza.
Dinner:
Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha.
Snacks/Other:
Pähkinäsekoitukset.
more...
4158 kcal
Exercise:
Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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kikka--'s Weight History
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