N.Shy_'s Journal, 20 Mar 22

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Худею на пельменях 🥟

55 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

1324 kcal

Fat: 66.33g | Prot: 38.84g | Carbs: 144.31g. Lunch: Олейна Подсолнечное Масло , Heinz Кетчуп Томатный, Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Иркутские. Dinner: Домик в деревне Молоко 2,5%. Snacks/Other: Milka Bonibon, Болгарский Перец, Болгарский Перец, 48 Копеек Мороженое Шоколадная Прага . more...

1347 kcal

Exercise: Walking (moderate) - 5/kph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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N.Shy_'s Weight History

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N.Shy_'s Journal, 20 Mar 22

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N.Shy_'s Weight History