Weigh In record (no journal entry) for 12 October 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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2612 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 32 minutes. more...
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bmkfitness's Weight History
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