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bmkfitness
bmkfitness
Joined October 2016
Posts
61
Following
2
Followers
2
Weight History
Start Weight
90.7 kg
Lost so far:
0 kg
Current Weight
90.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
69.9 kg
Still to go:
20.9 kg
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bmkfitness's Weight History
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Following
glmcnt
(only visible to followers)
Giannis100
Last weigh in:
Losing 0.6 kg a Week
bmkfitness's Recent Food & Exercise
Excellence
Mashed Potatoes (Whole Milk and Margarine Added)
Roasted Dark Turkey Meat (Skin Eaten)
Walking (moderate) - 5/kph
Weight Training (moderate)
Elliptical
View Diet Calendar
