kikka--'s Journal, 17 Mar 22

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Weigh In record (no journal entry) for 17 March 2022

132.8 kg Lost so far: 6.5 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

1255 kcal

Fat: 43.32g | Prot: 60.23g | Carbs: 162.16g. Breakfast: Kahvi, Tuorepuuro. Lunch: Taateli, Wasa Näkkileipä, Jauhelihakeitto. Dinner: Pizza Lihatäytteellä, Taateli. Snacks/Other: Maxim Hero Protein Bar Triple Chocolate. more...

3872 kcal

Exercise: Cooking - 30 minutes, Washing Dishes - 20 minutes, Treadmill - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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kikka--'s Journal, 17 Mar 22

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kikka--'s Weight History