N.Shy_'s Journal, 17 Mar 22

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Хотя бы хуже не становится 🤷🏻‍♀️

55.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

1053 kcal

Fat: 44.29g | Prot: 40.49g | Carbs: 124.37g. Breakfast: Село Зеленое Молоко 2,5%, Nesquik Шоколадные Шарики. Dinner: Помидоры Черри, Barilla Penne Rigate Отварные , Фрикадельки с магги. Snacks/Other: Болгарский Перец, Макдоналдс Капучино (0,3 L). more...

1938 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 15 minutes, Cleaning - 2 hours and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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N.Shy_'s Journal, 17 Mar 22

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N.Shy_'s Weight History