ursa_jas's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
61 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 March 2022:
1134 kcal Fat: 32.96g | Prot: 64.71g | Carbs: 156.57g.   Breakfast: Aveia em Flocos, Pasta de Amendoim, Banana. Lunch: Pepino Japonês, Ovo (Inteiro), Friboi Carne Moída Patinho, Batata Doce Cozida. Dinner: DIA Araticum, Peras, Qualitá Mix de Castanhas e Uva-Passa, Banana, Pasta de Amendoim, Wickbold Pão de Forma 100% Integral. more...

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ursa_jas's Weight History


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