N.Shy_'s Journal, 14 Mar 22

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Так, надо любой ценой сдвинуться с мертвой точки на этой неделе!

55.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1133 kcal

Fat: 58.47g | Prot: 48.28g | Carbs: 104.57g. Breakfast: Село Зеленое Молоко 2,5%, Nesquik Шоколадные Шарики. Lunch: Макароны с правильным фаршем. Dinner: Село Зеленое Молоко 2,5%. Snacks/Other: Село Зеленое Молоко 2,5%, Село Зеленое Молоко 2,5%. more...

1830 kcal

Exercise: Cooking - 40 minutes, Walking (moderate) - 5/kph - 3 hours and 21 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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N.Shy_'s Journal, 14 Mar 22

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N.Shy_'s Weight History