Weigh In record (no journal entry) for 08 March 2022
|
82.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 25.72g | Prot: 16.58g | Carbs: 26.04g.
Lunch: Соленые Огурцы с Укропом, Картошка по Французски. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|