Akman84's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
82.5 kg Lost so far: 6.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
397 kcal Fat: 25.72g | Prot: 16.58g | Carbs: 26.04g.   Lunch: Соленые Огурцы с Укропом, Картошка по Французски. more...
3679 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.0 kg a Week

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Akman84's Weight History


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