Akman84 - Member

Akman84

Joined May 2013

Posts

485

Following

Followers

Weight History

Start Weight

89 kg

Lost so far: 10.2 kg

Current Weight

78.9 kg
Performance: Losing 7 kg a Week

Goal weight

78 kg

Still to go: 0.9 kg

Akman84's Weight History

	nobigass
	Last weigh in: Gaining 0.1 kg a Week

	tatyanka_lisitsa
	Last weigh in: Gaining 0.2 kg a Week

Calories: 154kcal | Fat: 3.02g | Carbs: 30.81g | Prot: 5.55g

Готовятся просто, быстро, а результат порадует и взрослых, и детей.

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