N.Shy_'s Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

56.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1166 kcal

Fat: 35.13g | Prot: 58.93g | Carbs: 153.35g. Breakfast: Село Зеленое Молоко 2,5%, Nesquik Шоколадные Шарики. Lunch: Болгарский Перец, Lorenz Соленые Палочки Saltletts. Dinner: Помидоры Черри, Курица в листочках, Barilla Макароны Бантики Отварные. Snacks/Other: Макдоналдс Капучино (0,3 L). more...

1666 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 5 minutes, Bathing - 20 minutes, Resting - 12 hours and 35 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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N.Shy_'s Weight History

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N.Shy_'s Journal, 08 Mar 22

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N.Shy_'s Weight History