Weigh In record (no journal entry) for 07 March 2022
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 39.92g | Prot: 156.52g | Carbs: 138.96g.
Lunch: Star Nutrition Pea Protein Isolate Chocolate, Garant Mandeldryck, Risenta Solroskärnor , Risenta Chiafrön, AXA Havregrynsgröt, Blåbär (Osötade, Frysta), Kokt Ägg. Dinner: Morötter, Mozzarellaost, Saltå Kvarn Svart Ris, Bröderna Nilsson Ugnsgrillad Kycklingfilé . Snacks/Other: Star Nutrition Pea Protein Isolate Chocolate, ICA Hallon Frysta, Lindahls Kvarg, Gala Äpplen, Healthyco Proteinella Salted Caramel , Friggs Majskaka Chia & Havssalt. more...
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Losing 0.0 kg a Week
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