Weigh In record (no journal entry) for 04 March 2022
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 77.62g | Prot: 39.86g | Carbs: 130.51g.
Breakfast: Б.Ю. Александров Сырок 5%, Милка Молочный Шоколад, Alpro Миндальное Молоко, Кофе. Lunch: Шоколадница Паста Карбонара. Dinner: Черкизовский Колбаса Сырокопченая Посольская, Шарлотка с Яблоками. more...
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Losing 5.3 kg a Week
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ponurenok's Weight History
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