Weigh In record (no journal entry) for 01 March 2022
|
90.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 89.12g | Prot: 46.10g | Carbs: 101.77g.
Lunch: Бахетле Десерт Творожно-Сметанный. Dinner: Якитория Средиземноморский Салат. Snacks/Other: Lorenz Nic Nac's. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbudaso's Weight History
|