ea.krytikova's Journal, 14 Feb 22

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Weigh In record (no journal entry) for 14 February 2022

64.2 kg Lost so far: 1.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:

885 kcal

Fat: 37.68g | Prot: 37.98g | Carbs: 98.49g. Breakfast: Жареная или Запеченная Куриная Голень, Яйцо, Лента Овсяные Хлопья, Лента Сыр Голландский 45%, Maestro Gusten Кетчуп Острый Чили. Lunch: 365 Дней Огурцы Маринованные, Жареная Картошка. Snacks/Other: MacCoffee Кофе 3 в 1 Original, Mentos Ментос. more...

1839 kcal

Exercise: Weight Training (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ea.krytikova's Journal, 14 Feb 22

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