Weigh In record (no journal entry) for 27 February 2022
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1083 kcal
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Fat: 45.05g | Prot: 40.55g | Carbs: 118.36g.
Breakfast: Рафаэлло Конфета, Бондюэль Овощной Микс с Томатами Завтрак, Жареное Яйцо. Lunch: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. Dinner: Haribo Жевательный Мармелад. Snacks/Other: Sporty Печенье Солёная Карамель. more...
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Losing 0.7 kg a Week
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