Weigh In record (no journal entry) for 27 February 2022
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1072 kcal
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Fat: 32.27g | Prot: 53.97g | Carbs: 152.52g.
Dinner: Oeuf sur le Plat, Blé Dur, hamis. more...
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Losing 1.4 kg a Week
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samuspenos's Weight History
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