Weigh In record (no journal entry) for 09 August 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 42.85g | Prot: 17.42g | Carbs: 103.23g.
Breakfast: Çikolata, Çay (Demlenmiş). Lunch: Lahana Çorbası, Çoban Salatası. Dinner: Üzüm, Üzüm, Çoban Salatası, Lahana Çorbası, Eti Karam Bitter. more...
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