Weigh In record (no journal entry) for 31 March 2014
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82.3 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 66.27g | Prot: 110.78g | Carbs: 94.02g.
Breakfast: Кофе с Молоком, Горбуша, Жареное Яйцо. Lunch: Олейна Подсолнечное Масло, Печень Свиная, Гречка Отварная, Белый Город Молоко 2.5%, Syntrax Протеин Matrix. Dinner: Печень Свиная, Говяжья Сосиска, Капуста Тушеная. Snacks/Other: Олейна Подсолнечное Масло, Томатный Сок. more...
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2739 kcal
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Exercise:
Desk Work - 7 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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varvara-x's Weight History
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