Weigh In record (no journal entry) for 10 June 2014
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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519 kcal
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Fat: 6.27g | Prot: 20.83g | Carbs: 102.24g.
Breakfast: Jungle Instant Oats, Coffee. Lunch: Knorr Cup-A-Soup Spicy Tomato Lite, Tea with Skimmed Milk, Bokomo Provita Wholewheat. Dinner: Roti, KOO Speckled Sugar Beans. more...
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