Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ursulad
Ursulad
Joined July 2013
Posts
52
Following
5
Followers
0
Weight History
Start Weight
69 kg
Lost so far:
3 kg
Current Weight
72 kg
Performance:
Losing 0.9 kg a Week
Goal weight
60 kg
Still to go:
12 kg
Follow
Ursulad's Weight History
View Complete History
Following
Mel Brass
Last weigh in:
Gaining 0.1 kg a Week
Nikina70
Last weigh in:
Gaining 0.0 kg a Week
Yorish
Last weigh in:
Gaining 0.0 kg a Week
Aartappel
Last weigh in:
Losing 1.2 kg a Week
View All
Ursulad's Cook Book
Calories: 361kcal | Fat: 14.74g | Carbs: 2.16g | Prot: 51.76g
Coconut Crusted Chicken Breasts
Low carb alternative to using bread crumbs.
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
Calories: 259kcal | Fat: 19.71g | Carbs: 16.83g | Prot: 6.11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
Calories: 332kcal | Fat: 2.39g | Carbs: 41.94g | Prot: 30.31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
View Complete Cook Book
Ursulad's Recent Food & Exercise
Chickpea Curry
Roti
Cabbage Salad or Coleslaw with Dressing
Desk Work
Housework
Walking (moderate) - 5/kph
View Diet Calendar