Weigh In record (no journal entry) for 17 February 2022
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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789 kcal
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Fat: 23.77g | Prot: 20.54g | Carbs: 119.69g.
Breakfast: Now Foods Спирулина , Зеленая Линия Йогурт Яблоко Корица. Lunch: Boombar Соус Томатный, Пассим Гречка Ядрица. Snacks/Other: Овсяное Печенье. more...
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Gaining 0.2 kg a Week
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