Weigh In record (no journal entry) for 06 June 2014
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 17.17g | Prot: 52.42g | Carbs: 40.65g.
Breakfast: Viola Сыр Плавленый, Русский Хлеб Батон Нарезной, Русское Море Семга Слабосоленая, Вкуснотеево Творог 0,5%, Ашан Творог 0%. Lunch: Красные Помидоры, Calve Майонез Легкий, Fish House Креветки Королевские, Куриное Мясо и Кожа (Обжиг). Snacks/Other: Груши. more...
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2170 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Housework - 2 hours. more...
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Losing 0.7 kg a Week
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Lillyanns's Weight History
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