LUANAHOLANDA's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022

55.4 kg Lost so far: 7.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

48 kcal

Fat: 1.86g | Prot: 1.03g | Carbs: 6.66g. Breakfast: Fortaleza Cream Cracker. more...

1771 kcal

Exercise: Hiking - 31 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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LUANAHOLANDA's Weight History