Hidden Wonder's Journal, 06 Feb 22

I'm recording this for my own benefit. My weight loss stopped at about 190, and things in my life changed. I stopped taking care of myself and paying attention to my needs.

I'm back at 200, my last recorded weight. Perhaps if I put the app back on my phone it will prompt me to keep track even if I don't record properly.


I wish every one of you the greatest blessings, and look forward to putting exercise back in my routine soon.

90.7 kg Lost so far: 2.3 kg.    Still to go: 13.6 kg.    Diet followed: Poorly.

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2044 kcal

Fat: 48.46g | Prot: 87.64g | Carbs: 319.84g.   Breakfast: Food Lion 2% Reduced Fat Milk, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Lunch: Bibigo Steamed Dumplings Dipping Sauce, Bibigo Steamed Dumplings. Dinner: Tuna Casserole - Ludington Style, Domino's Pizza 14" Hand Tossed Pineapple Pizza. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, M&M's Peanut Butter M&M's (1 oz), Brach's Candy Corn, Mountain Dew Rise Energy. more...

2210 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...