Weigh In record (no journal entry) for 05 February 2022
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1080 kcal
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Fat: 24.40g | Prot: 36.46g | Carbs: 176.13g.
Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с Варёной Сгущёнкой, Пятерочка Сахар, Домик в деревне Молоко 3,2%. Lunch: Barilla Спагетти #3. more...
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Losing 1.1 kg a Week
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