Tkells's Journal, 10 Apr 11

feeling discouraged but its my fault. havent been counting as much as i should be. going to do better this week!!!
84.8 kg Lost so far: 5.0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:
490 kcal Fat: 15.00g | Prot: 33.00g | Carbs: 56.00g.   Breakfast: Simple & Fit Whole Wheat French Toast Combo. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tkells's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.