Weigh In record (no journal entry) for 02 February 2022
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108 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2022:
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1780 kcal
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Fat: 53.85g | Prot: 86.38g | Carbs: 241.27g.
Breakfast: Maitokahvi, Valio Sokeriton Vadelmakeitto, Kotimaista Riisipuuro. Lunch: Kanakastike, Uuniperuna (Kuorineen), Salaatti. Dinner: Kurkku, Kivikylän Kotipalvaamo Lihahyytelö, Kruunu Herkku Kukkakaalisosekeitto. Snacks/Other: Banaanit, Milbona Kreikkalainen Jogurtti 2%, Marjakiisseli, Pirkka Appelsiini, Pirkka Ruismarjapuuro. more...
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Gaining 2.2 kg a Week
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aarre.rantanen's Weight History
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