Weigh In record (no journal entry) for 31 January 2022
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61 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1047 kcal
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Fat: 66.17g | Prot: 98.96g | Carbs: 39.32g.
Breakfast: Pretto Сыр Рикотта, Сливочное Масло, Жареное Яйцо, Жареная или Запеченная Куриная Грудка, Творог 5%. Lunch: Бефстроганов. Dinner: Олива Факел Кета Слабосоленая, Красные Помидоры, Веселый Молочник Сметана 15%. more...
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Losing 0.3 kg a Week
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olgasipilova9's Weight History
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