Weigh In record (no journal entry) for 27 January 2022
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69.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1411 kcal
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Fat: 65.78g | Prot: 64.85g | Carbs: 132.76g.
Breakfast: ВкусВилл Молоко 3,2%, ВкусВилл Маршмеллоу с Солёной Карамелью в Молочном Шоколаде, Kinder Молочный Ломтик, Кофе. Lunch: ВкусВилл Запеканка Картофельная. Dinner: SPAR Тартилья с Лососем, Bombbar Protein Pancake Chocolate Cream. Snacks/Other: Фруктовый Рай Пастила, ВкусВилл Налистники. more...
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Gaining 4.2 kg a Week
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cookie5949's Weight History
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